SLIMMING WORLD Meals for One

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Whether you’re new to Pinch of Nom, or just looking to rediscover some of your old favourites, this is the ultimate guide for you! Our Chicken Fajitas are spicy, colourful, packed full of flavour and you don’t have to serve them in the traditional wraps. What you’re left with is an amazing, slimming friendly chicken kebab that tastes just like the takeaway version, but without all of those pesky extra calories! This collection of dishes is perfect when cooking just for you – but can also easily be scaled up when entertaining friends and family. The minute I take my eye of the ball for a mere second to so much as admire a bar of chocolate, I’m back to square one.

Taking a nosy at the recipe card on the inside, it appears to be a mixture of butternut squash, potato and the magic Quark that has created the delightful crispy cheesy topping here. Naturally, it's unlikely you'd be eating ALL ready meals over the course of one week as I did for this taste test, but some of these are a great option to have in the freezer to help keep you on track if you're following Slimming World. Whether you’re looking for fakeaway curries, tempting puds or healthier versions of your favourite comfort foods, there’s a Slimming World recipe book to suit you.Now the UK’s leading independent weight-loss organisation, Slimming World, has published a new recipe book perfect for those times when cooking is ‘just for you’. As I work from home, I like to make an omelette for lunch using a few sprays of Fry light coconut oil, which is only 1 calorie per spray.

So instead of sharing my usual baking naughtiness, I thought it might be interesting to show you what that looks like. If you haven’t got black-eyed beans, any tinned beans or even a can of chickpeas will work just as well. Less washing up, more time at the table – this one-pot Honey and Mustard Chicken is our kind of recipe! Normally on a weekend I will have either scrambled egg on wholemeal toast or a healthy fry-up of grilled bacon, mushrooms, tomatoes, fried egg and beans all cooked in Fry Light.The idea of using Diet Coke or Pepsi Max in cooking may be a little strange at first, but trust us: it transforms into a rich, savoury sauce with a hint of sweetness.

The kebabs from the local takeaway are not only full of calories, but are often quite dry and expensive, too! Our original recipe makes 4 of these, but you can easily scale the recipe if you’re only cooking for yourself. In fact, once you’ve tried this simply spiced, nutritious curry for yourself, you may not be picking up the takeaway menu for a while! I am often asked how it is possible to eat healthily if you do not want to feed your family the same food, or they don’t want to eat it. This hearty Slow Cooker Sausage Casserole is packed full of flavour and is a great way to warm up when the weather starts getting colder.I am currently following the Slimming World plan myself (with around a stone and a half left to lose to hit my personal target). It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate.

The fast pace of life today makes it harder and harder to make time for ourselves – which often means eating healthily falls by the wayside. After a whole week of eating the ready meals, and sticking 100 per cent to the Slimming World plan throughout the rest of the day, I'd have been gutted if I didn't lose any weight. The beauty of this dish is that it’s as versatile as you need it to be: throw in any leftovers you have laying around the fridge and you have a substantial meal on the table in only 40 minutes!

Find me ON FACEBOOK | INSTAGRAM | PINTEREST | TWITTER | and YOUTUBE, come and follow me TO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES. There are now more than 18,000 groups held weekly across the UK and Republic of Ireland via a network of 4,000 community-based Slimming World Consultants, who receive specific training in the role of diet and physical activity in weight management, as well as sophisticated behaviour-change techniques. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets. Save time and energy costs with these slimming-friendly recipes for your air fryer, slow cooker or microwave.