Joined in 2023 
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63 About this deal
The support on your stomach can hide the big lunch you had. It also serves as a gentle reminder to keep your core engaged while you are working out.
For the price, we’re happy to deal with these tradeoffs. And we’re excited to find great leggings in many sizes. We also love that the leggings come in 18 shades and prints—though we’d like to see more inseam options too. If you’re ready to find the perfect pair of high waisted workout leggings for you, then dive into our full selection. Once you find the right pair for you, you’ll understand why this style of legging is here to stay.
OOPS!
Some people recommend wearing a waist trainer while exercising. However, this can be dangerous as wearing a waist trainer not only restricts movement but can also make it difficult to breathe. For exercise, a person should focus on both cardiovascular activities, such as running or walking, and strength training, such as lifting weights. We wish they came in different inseam lengths. (The flare cut isn’t forgiving when it’s too short or long.) But that’s our only complaint. They’re comfortable, durable, versatile—and worth their price point.
The moment we slipped on the leggings, they felt supportive and comfortable. And we never wanted to take them off. They’re cozy enough for lounging, opaque enough for squats, and sleek enough to wear while grabbing drinks and running errands. They never dig in or slip out of place. And they didn’t pill, thin, or stretch out, even after a month of wear. The American Heart Association (AHA) recommend that people get 150 minutes a week of cardiovascular exercise and activities and that they do resistance training on at least 2 days of the week. With a range of cuts and colourways available, our high-quality workout leggings will inspire you to perform at your best. Is There a Difference Between Gym Leggings and Regular Leggings?The long-term use of waist trainers could have some negative effects on a person’s overall health. A waist trainer can potentially harm a person by: While wearing a waist trainer, a person may feel as though they have a decreased appetite. However, this change is due to the garment squeezing the stomach. It is important to follow a healthful diet and eat the right amount of nutritious food. Though the leggings showed no signs of thinning, stretching, or pilling, they didn’t feel very high-quality. And we found their double-layer gusset tight and uncomfortable. Still, for their budget-friendly price, we think they’re a worthwhile buy for petite exercisers. And since they come in several sizes and colors, you can find them in a style you love.
The shifting of organs due to a waist trainer may also affect the digestive organs, such as the esophagus (food pipe), stomach, and intestines. The most flattering workout leggings depend on a lot of things, including your body shape and size, the type of workout you're doing and personal preference. Made of polyester and elastane, the leggings feel tight and compressive. And while they’re breathable enough for a sweat session, they’re also squat-proof enough for a strength-training workout. They’re versatile, seamlessly taking us from studio classes to cross-training exercises. And they held up in the wash, never sheering, thinning, or losing their shape. In May 2023, the Center for Environmental Health (CEH) announced that it found high levels of BPA in some polyester-spandex leggings. BPA (Bisphenol A) is a chemical found in certain plastics. And research has found that high exposure to it can cause health complications like obesity, hormonal imbalance, and uterine cancer. We would never knowingly recommend products that cause harm. But right now, scientists are still studying the transdermal effects of BPA, and none of the leggings the CEH cited have been recalled. Ultimately, none of those leggings made our final list. But we may recommend products like them. Unfortunately, this pair is hand-wash-only. And when we gently machine-washed them, they started to fray at the seams. They also run large, so we had to size down to find our perfect fit. To us, these issues felt minor. And at a budget-friendly price, these still offer some of the best value on our list. We’d happily buy them in several more colors. And since they come in 33 shades, that’s easy to do.
Before making any drastic changes to their diet or exercise regimen, a person should talk to their doctor. A doctor can give specific advice based on a person’s health. Ultimately, the best leggings for working out are a personal choice - and we're confident any Gymshark gym legging you choose will provide comfort, support and freedom of movement for your workouts. When shopping for leggings, long inseams are hard to find. A few of our favorites have 35-inch-long inseams, and most are much shorter. But Bubblelime’s High-Waist Bootcut Yoga Pants come in five lengths, including an extra-long option with a 37-inch inseam.
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