Sea Moss Capsules | Wild Harvested | 60 Veg Capsules | Full Spectrum | Chondrus Crispus | Premium Supplement | Vegan | No Binders, Fillers, Additives | UK Made

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Sea moss is a good source of protein, which is essential for muscle growth and repair. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of muscle soreness and promote recovery after workouts. 7. Promotes Healthy Skin

There are many types of sea moss, but the most common ones used for health benefits are Irish moss (Chondrus crispus), red algae, and purple sea moss. All three of these have different colors, textures, and nutrient profiles, so it's up to you to choose which one you want to take daily. First things first: “There seem to be quite a few health benefits of sea moss, but they aren’t heavily studied,” Czerwony warns, “and sea moss supplements are not approved by the U.S. Food and Drug Administration.” Even in supplement form, the nutritional content, and therefore potential benefits, from sea moss can vary. Factors such as growing region, temperature, and minerals in the water may affect the nutrient levels in sea moss.Rubio, C., Napoleone, G., Luis-González, G., Gutiérrez, A. J., González-Weller, D., Hardisson, A., & Revert, C. (2017). Metals in edible seaweed. Chemosphere, 173, 572–579.

Liu, J., et al. (2015). Neuroprotective effects of the cultivated Chondrus crispus in a C. elegans model of Parkinson’s disease.

Liu, J., Kandasamy, S., Zhang, J., Kirby, C. W., Karakach, T., Hafting, J., Critchley, A. T., Evans, F., & Prithiviraj, B. (2015). Prebiotic effects of diet supplemented with the cultivated red seaweed Chondrus crispus or with fructo-oligo-saccharide on host immunity, colonic microbiota and gut microbial metabolites. BMC Complementary and Alternative Medicine, 15, 279.

Sea moss contains some nutrients that can make you break out in a rash. The rash can range from minor dermatological spots to severe acne-like break outs. This effect has its culprit in the Iodine content of sea moss, but sometimes could be an allergic effect and is common amongst hyperthyroid individuals and those with sulphur/sulfa allergies. Does sea moss affect menstrual cycle? Diets rich in iodine may support thyroid health. The thyroid needs this mineral to create and use important hormones in the body. Without enough iodine, the thyroid may not function properly and could cause metabolic issues. Sea moss is rich in minerals, which can help improve the quality of your bath. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of skin conditions. 11. Expels Mucus from Body This effect is oftentimes a good thing because it is great for weight loss. Sea moss can indirectly make you shed some pounds as it limits binge and emotional eating. Can sea moss make you constipated? Weight loss: Some seaweeds contain alginate (a polysaccharide or carbohydrate), which can provide a sense of satiety (the feeling of fullness), potentially due to alginate acting as an indigestible dietary fiber. 32

The potential health benefits of this red algae are linked to its neuroprotective and immune-boosting constituents. Benefits Real Dr. Sebi SEA MOSS CAPSULES | Allergies, Clear Skin, Energy, Hair Growth, Immunity | Pure Organic Wildcrafted Superfood | 90ct.