The Definitive Book of Body Language: How to read others' attitudes by their gestures

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Even having your smartphone nearby can reduce your cognitive function 7 https://www.journals.uchicago.edu/doi/10.1086/691462! There are so much better books on body language than this one. It’s not a terrible book, it’s just that it covers nothing new.

You can also give a boost to your perceived persuasiveness, truthfulness, sincerity, and credibility just by mutual eye gazing¹(nchi). It is also important to note that the level of personal distance that individuals need to feel comfortable can vary from culture to culture.

The Secret Language of Your Body: The Essential Guide to Health and Wellness – Inna Segal, Bernie S. Siegel, M.D. In some cases, our facial expressions may reveal our true feelings about a particular situation. While you say that you are feeling fine, the look on your face may tell people otherwise. Spot when people lie to you but going a bit further and finding out why they are doing it – ( not every lie, is intended to hurt you; it’s not about you); Chris Voss’s techniques are real-world, hard-hitting, and actionable. What makes this an out-and-out body language book is the 7-38-55 percent rule where Chris explains the most powerful assessment tools are not words but body language and tone of voice. The Secrets of Body Language: An Illustrated Guide to Knowing What People Are Really Thinking and Feelingby Philippe Turchet

Think for a moment about how much a person is able to convey with just a facial expression. A smile can indicate approval or happiness. A frown can signal disapproval or unhappiness. A good rule of thumb is to only shake hands when you know the other person will warmly reciprocate it. Otherwise, a head nod is a good option—or wait for the other person to initiate the handshake. To start, just observe and see what catches your eye. Once you see a conversation or a piece of body language, try to interpret it for yourself and then look it up on your phone or in the book. Start to build a bank of knowledge in the real world, real-time. There is something more to learning when all the senses are active in a different environment other than your home. You want a less in-depth introduction to body language, or you mainly want to be better at body language related to dating. The Definitive Book of Body Language by Allan and Barbara Pease is a comprehensive guide to understanding nonverbal communication.Body language is a form of nonverbal communication that involves the use of physical cues, such as posture, gesture, and facial expression, to convey messages. Joe Navarro is really milking his past as an FBI agent and he’s written no less than 5 books on the topic. But the books are indeed good so why not. Tuning in to your own needs: Our own body language can reveal a lot about how we're feeling. For instance, are you in a slumped posture, clenching your jaw and/or pursing your lips? This may be a signal that the environment you're currently in is triggering you in some way. Your body might be telling you that you're feeling unsafe, stressed, or any number of emotions. It breaks the body down into distinct pieces and explains how you can read signals in each. Overall, you get 400 behaviours from different areas of the body, making this a very comprehensive guide.