Medipaq - Half Moon Memory Foam Cushion Pillow - Half Moon Pillow - Bolster Pillow Cushion - Lumbar Support Cushion – Use For Neck, Lower Back, Knees, Legs, Feet Virtually Any Position - Black

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If you're pregnant, you might be dealing with some extra pain in your knees and hips. That's because your centre of gravity is shifting and putting more strain on those areas. A knee pillow can help take some of the pressure off so you can get some rest. My mother has short, very heavy legs, and the metal bar in her lift chair hurts under her legs. Will this provide soft but optimal support for her? Body Pillow: A body pillow is usually the width of a bed pillow, but double the length. Body pillows work well for side sleepers and pregnant women. In addition to putting space between the knees, they give people something to hug. The pillow cover closes with a small zipper that can make a little jingle noise when you move it. If you’re a light sleeper who tends to toss and turn, the sound may be disruptive. If you experience pain after waking up each morning or after sitting or lying down for long periods of time, it’s probably because your body has poor posture, which leads to pain and aggravation.

A bolster pillow can be used under the legs while sleeping and can additionally be used to support the head. Each member of our testing team has extensive experience in the sleep product industry. We draw on our in-depth knowledge to bring you the most trustworthy pillow recommendations. That may be thanks to its polyester fill, as well as its design. It’s sewn down the middle to create two separate chambers and offer ergonomic support. This support, according to the brand, helps ease joint tension in the knees, ankles, and lower legs.Aside from that, the joints are constantly rubbing against one another, which on its own can cause mild to severe discomfort. Weight Gain: When you don’t sleep enough, the hormones in your body that control your appetite are thrown out of sync. The ones that are supposed to suppress your appetite go down, and the ones that are supposed to increase your appetite go up, meaning you’ll be hungrier. When you eat more calories, you’ll gain more weight. Knee pillows can be used in any sleeping position, and they work just as well on chairs as they do on beds. So if you're dealing with chronic knee pain or you're a pregnant lady with swollen, aching knees, an hourglass knee pillow might be the solution you've been hopelessly looking for. Who is a knee pillow for?

Unlike regular pillows that we rest our weary heads upon, knee pillows relieve pressure and pain in a different manner. They relieve pain by keeping our bodies in a natural sleeping position regardless of the position we sleep in. REM sleep stages last from five to 15 minutes each, lengthening the longer you’re asleep. Sometimes you can experience REM sleep for up to an hour. If you sleep through the night but don’t achieve REM sleep, there’s probably something wrong with your sleep. Maybe you’re not comfortable, or perhaps you keep waking up. No matter what, you’ll be able to fix it with a little bit of research into your sleeping habits. How Does Poor Sleep Affect Your Life? In this section, we delve into the various factors that are important when it comes to knee pillow shopping. With a deeper understanding of shape, support, firmness level, and more, you will be prepared to evaluate the many knee pillow options on the market.

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People with allergies can rest assured that the pillow is completely hypoallergenic and resistant to dust mites. In fact, it’s one of the few knee pillows that has CertiPUR-US certification. The pillow’s firm feel helps ensure optimal spinal alignment and good stability for the pelvis and hips. The ergonomic shape also allows the pillow to fit comfortably between your knees while lying on either side. Thanks to the foam’s dense composition, the pillow should hold up well over time and resist the shape loss that often occurs with low- or medium-density foams.