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Eight Dates: To keep your relationship happy, thriving and lasting

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I loved that the authors also included small actions that can be immediately implimented. Kissing each other goodbye, finding small ways to show appreciation, committing to a dedicated time to be with each other each week, etc. Again, this is likely not new info for anyone who's read other relationship books but I still found it very well said and still found new takeaways in each chapter. Every strong relationship is a result of a never-ending conversation between partners. Eight Dates guides you through how to talk—and how to listen—in a way that will be beneficial for you as an individual and as a couple.

Hi, friends… are you ready to get hot up in herrrre?! Yeah, me neither. But let’s do it anyway… HA! Date Conversation & GoalsNavigating the challenges of long-term commitment takes effort—and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on forty years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams. I’ve always appreciated the way my husband supports me in reaching my goals. For instance, when I was pregnant with my first child and decided that would be a good time to go to graduate school and get my MA in marriage and family therapy, he was on board. And then later when I decided not to use my degree to work as a therapist but rather to fulfill my dream of working as a writer and infusing my mental health knowledge through my writing, he was equally as supportive. His unwavering support has made achieving my goals so much more attainable. Conversation and Goals

Play is a vital component of a relationship. Couples who play together, stay together. This includes experiencing laughter, excitement, anxiety, and curiosity, both separately and together. Which is spot on, the root of our suffering. We imprison and repress our feelings and suppress them in Others. Why so serious?” Sure we have to-do lists to complete, but honestly — playing and having fun together should be at the top of the list! In fact, according to a study conducted by the Center for Marital and Family Studies, “The correlation between fun and marital happiness is high and significant. The more you invest in fun and friendship and being there for your partner, the happier the relationship will get over time” (pg. 157). John Gottman, PhD, is a world-renowned psychologist, best-selling author, researcher, and expert on marital and parent-child relationships. He co-founded the Gottman Institute with his wife, Julie. Growth and Spirituality. The only constant in a relationship is change. The key is how each person in the relationship accommodates the growth of the other partner. Relationships can be more than just two individuals coming together—they can be stories of transformation and great contribution and meaning to the world.Before you each come together to discuss, think about how you think about trust and commitment in your relationship, and how you make each other feel safe and loved. You can jot it down on a piece of paper, so that when you come together, you can easily remember your thoughts and see if you each feel the same way, or if your ideas are different. Das Ding ist: ich glaube, wir sind absolut nicht die Zielgruppe für dieses Buch. Es gab kein Thema, was wir in den letzten 3 Jahren nicht schon mehrfach besprochen hätten. Vielleicht liegt es daran, dass wir als Gen Z couple im Vergleich zu älteren Generationen schon durch social media, höhere Akzeptanz für sowas wie Psychotherapie und generell mehr Offenheit für intime Themen früher gelernt haben, dass man über Gefühle sprechen und sich selbst reflektieren sollte? Don‘t know. Wir haben das erste Gespräch geführt und dann damit aufgehört. Ich habe das Buch alleine zu Ende gelesen und es entstand bei mir kein Gesprächsbedarf. I was expecting good things from Eight Dates, and boy did it deliver. The book is divided into eight sections, one for each date. The dates cover eight of the most meaningful, important, and, often, contentious topics that couples deal with: trust and commitment, conflict, sex, money, family, fun and adventure, growth and spirituality, and dreams. Before the dates are introduced, an intro gives characteristics of successful marriages, as well as advice on how to have an intimate conversation and how to listen.

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