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Bulk Pure Whey Protein Powder Shake, Vanilla, 500 g, Packaging May Vary

£1.315£2.63Clearance
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Heads up, these details are based on unflavoured Impact Whey Isolate. The nutritional content may vary based on the flavour you choose. It may sound unusual, but egg white protein powder isn’t quite like consuming your morning omelette in drink form. In fact, in the case of Blonyx’s Egg White Protein Isolate, it’s more like a tall glass of chocolate milk. This powder uses pea, rice and sunflower protein to deliver 20g of protein per serving and, aside from those three ingredients, all it contains is coconut sugar, cacao and banana. The powder mixes easily in water and while it does have a slightly grainy texture, it tastes great, with the banana and cacao standing out. Since no artificial sweeteners are used, the powder is relatively high in carbs and sugar at 15g and 10g respectively, but there are just 175 calories per serving and it also contains a mix of vitamins and minerals. As for the taste, it has an oat-like, almost earthy taste typical of a lot of vegan proteins. If you’ve tried Huel’s main ‘complete powder’ in the past, you’ll recognise it. That said, this is easy to drink and despite coming in flavours such as Chocolate Fudge Brownie and Strawberries & Cream, it doesn’t feel too sweet or artificial. In fact, the Vanilla is particularly creamy, even when combined with only water.

Whey concentrate is the most common form and is often the cheapest, according to Rachel Butcher, head nutritionist at Natural Fitness Food. “It typically has low fat and cholesterol content but the protein levels can vary from 40 to 90% depending on the brand,” she says. “If your goal is to build muscle, a whey concentrate with a higher protein content is probably the best to go for.” Experience supreme quality with Impact Whey Isolate, a protein powder renowned for being one of the purest around. As discussed, a vegan option is of course healthier if you’re not able to consume dairy. But for those who can and are willing, whey has plenty of benefits for the body. I guess I will need to give it a couple more weeks to tell if its producing any awe inspiring gains, but for now I am thankful that I have found something that I can stomach. Here’s how it’s made.Whey comes from cow’s milk and is rich in protein — we take the best bits to make whey protein concentrate and whey protein isolate.

Looking to maximise your muscle gains after a workout? Then pick up one of these protein powders and mix up a shake

Yes. If you’re a vegan or are avoiding dairy for any reason, there are powders with non-dairy protein sources such as soy. What flavours are available?

Vegan protein powders are the fourth option. Pea, hemp, rice and soy are popular sources but there are plenty of others. “What’s key here isn’t just looking at the protein content, but the quality,” says Butcher. “You can tell that by looking at its essential amino acids – it’s ‘complete’ if it contains all nine. To achieve this, you’ll want a blend of at least two protein sources.” What is the healthiest protein powder to drink?

Warrior Whey

I shake the isolate with water, and the salted caramel blends fine with a shaker, the taste isnt bad either, infact its quite pleasent. To decide on the best protein powder for you, it helps to ask: what are protein powders for? Protein is a nutrient needed all over the body to help build, repair and maintain tissue. It is made up of chains of amino acids, nine of which are termed ‘essential’ since your body can’t make them itself. If you are like me and would love to build solid muscle but suffer from IBS / Dairy Tollerance. This blend maybe just what you need to grow.

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