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Some gyms and fitness brands host special programming in June in honor of Pride Month. Still, a growing number of fitness facilities are using gender-neutral language, asking clients about their pronouns, and promising inclusive classes and safe spaces all year long. Some gyms even cater exclusively to LGBTQIA+ members. Based in Miami, Florida, Katya Elise Henry has truly got it going on. She’s also a WBFF Pro as well as a trainer and model who has inspired and helped to transform so many people around the globe. The more satisfied you feel with your own body, the less other people’s transphobia will take a toll on your mental health, according to a 2018 study published in the Journal of Interpersonal Violence.( 1) By studying the mental health of over 200 trans women and their experiences of transphobia-based violence, researchers found that making sure trans people have access to body-affirming care (including gender confirmation therapies) helps mitigate some of the mental health effects of structural transphobia. Of course, that doesn’t mean you can confidence your way out of oppression — but it does suggest that developing a better relationship with your body can help improve your mental health as a trans human in a transphobic society.

If you’ve ever contemplated becoming a personal trainer or tried to figure out the most effective way to motivate yourself (without beating yourself up), there’s probably an episode of The Queer Gym Podcast for you. Outsports Podcast As a transmasculine powerlifter — with a bunch of trans friends who lift — I know that the empowerment that comes from getting under a barbell that weighs much more than you is… immense. If you’ve lifted and have loved it, no matter your gender, you probably know the sensation of literal empowerment I’m talking about. For me and a bunch of trans lifting pals, strength sports create a connection with your body that is more about what you can do than what you can look like or what gender people assume you are. For me, lifting has massively decreased my dysphoria, which is another great advantage of lifting for trans folks. Community-Building These lesbian Onlyfans bombshells are some of the best from around the globe. We hope you loved discovering these babes as much as we did. It was hard to parse through the amazing competition that Onlyfans provides for our adult entertainers, but we remain committed to finding you top quality content to enjoy. Was there anyone we left off the list? Who did you discover that you now can’t get enough of?Whatever your inspiration, there are several out and proud women working in health and fitness who are promoting body positivity and mental and physical health, and they are all worthy of getting added to your feed. Here are seven such experts who are hoping to inspire you to sweat, smile and treat yourself by sharing how they do it every single day. Solcana Blog blog is run by Solcana Fitness, a gym based in Minneapolis, Minnesota that focuses on creating a community of people who are committed to ... improving their health and fitness. The blog includes articles and posts about various topics related to fitness, including exercise tips, workout routines, nutrition advice, and mindfulness practices. It also features stories and interviews with the members of the Solcana Fitness Community. more If you’re a trans bodybuilder or powerlifter in the US, the International Association of Trans Bodybuilders and Powerlifters is a lifting community and annual competition in Atlanta, Georgia designed just for you. The world’s first trans bodybuilding competition was hosting by IATBP in 2014, and (with a gap in 2020 because of COVID) hosts both bodybuilding and powerlifting competitions every October. When you want your account to grow, you’ll want to start with the first thing people will see – your actual account. You should have sexy profile and cover photos, and a writeup that greets your fans, describes yourself, and lists the type of content you enjoy creating. This is mandatory – there’s no sense growing your account if people aren’t interested when they find it.

The Authentic Gay blog provides our readers with the latest health, fitness, relationship, and style tips aimed at a gay male audience. The Authentic ... Gay cultivates an educational and fun space for LGBTQ individuals in which they can search for answers that will help them feed these needs necessary for higher authentic living. more He lived in Cheyne Walk, and would pass by the Gateways to get to the King’s Road. “And my mum would be outside, taking deliveries, doing the laundry or whatever, and she said that he used to stop and talk quite often. We lived as a family. Smithy and my mother were both with my father when he died – all holding hands and taking care of him.” KA is one extremely sexy Spanish babe. She’s covered in ink from her head to her toes, which only accentuate her lovely curves, and her sultry Spanish bedroom eyes will keep you up all night long, in more ways than one. She mostly speaks Spanish, so you might need a translator, but she does post in English as well. Her lesbian onlyfan account is her private space, and she’s very excited to have you join her.Topics ranging from anti-racism in queer sports and all-around LGBTQ+ athletics are what you’ll get from the Outsports Podcast — if you want to learn your queer sports history and keep up with the most up-to-date news about trans athletes, tune into this one. LGBTQ+ Lifters, Unite I said: ‘What?’ And she said: ‘Lesbians! You know, women with women.’ So I was, like: ‘Really? Really?’”