RelaxLegs Restless Legs Relief - Ideal Magnesium Spray for Restless Legs & Cramp Relief for Legs, Effective Muscle Relaxant For Leg Ache Relief, Swollen Legs Relief & Foot Spray for Tired Feet, 100ml

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As you can see, leveraging the power of the best magnesium spray for restless legs will help you overcome this frustrating, debilitating condition so you can live your life without limits once again. Magnesium chloride hexahydrate can work wonders to calm your symptoms, and at Activation Products, we’re proud to have developed the most effective, bioavailable form for you.

This article will cover everything you need to know about magnesium for restless leg syndrome , including However, if RLS results from (or is exacerbated by) a magnesium deficiency, there are a few forms of magnesium with superior absorbability . Magnesium citrate for restless legs And the condition isn’t so rare, either. According to NICE, the UK’s National Institute for Health and Care Excellence, the prevalence of RLS in the UK, US, and Europe is between 5 and 10 percent of the population .

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The spray is easy to use, just spray liberally on clean and warm skin and massage gently until absorbed. However, not all forms of magnesium are created equal. Magnesium sprays or other topical solutions typically contain magnesium chloride, which is a form of magnesium that is not as easily absorbed by the body compared to other forms like magnesium chloride hexahydrate. Therefore, when looking for a magnesium supplement to help with RLS symptoms, it's essential to choose a form that is well-absorbed by the body. You can apply this spray to your legs (calves and feet), to relieve restless legs. Also, if you have aching joints, apply directly to the affected areas.

Cognitive-behavioral therapy (CBT) : Many believe that RLS can be the result of anxiety and stress - and so treating those underlying conditions is key to treating RLS. CBT is a type of therapy that can help individuals manage the psychological aspects of RLS while also improving life in other ways!Magnesium spray is a topical application that can be applied directly to the skin to help with RLS, sore muscles and cramping.