Milkadamia Milk Macadamia Unsweetned, 32 oz (Pack of 6)

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The best thing about summer is arguably a nice cold glass of iced coffee. Nothing hits the spot more than the chilled version when it's too warm outside for a hot coffee. Yes, pure macadamia milk is vegan. Macadamia milk is made from macadamia nuts, which are nuts and not an animal product or byproduct, therefore making it a vegan food.

growing plant-based foods at home is the most environmentally sustainable method with zero carbon footprintIt’s important to stay aware of human rights concerns and worker exploitation that may come with specific brands. It is suitable for the majority of people who prefer to limit their dairy consumption or who are forced to do so. It’s Lactose-Free Because of its natural creaminess, macadamia milk can be used instead of coconut milk. Coconut milk is relatively high in calories and fat, especially saturated fat. Lower risk of cardiovascular disease and improved cardiovascular health have been linked to higher consumption of MUFAs. Unfortunately, macadamia nuts are the world's most expensive nuts.According to ABC Australia, macadamia nuts are doubling in price asgrowers struggle to keep up with the demand.

Although macadamia milk has up to 5 grams of fat per serving, remember it's full of healthy fats, not bad ones like saturated and trans fats. Macadamia Milk May Improve Brain Health Again, this is due to macadamia milk's creamy texture making it the ideal milk to usein an ice cream recipe. The grilled banana on top makes for an excellent flavor pairing.

Health Benefits of Macadamias

Unsweetened macadamia milk is keto-friendly. It is one of the milk with the lowest carbohydrate content of all plant milk. In general, nut intake is also linked to lower blood sugar and body weight in people with metabolic syndrome or type 2 diabetes ( 17, 18, 19). Macadamia nuts are an all-around great source of protein. Not only are they beneficial for our health (and have even been linked with a lower risk of heart disease, thanks to their monounsaturated fat content), but their cultivation is good for the planet, too.