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Though these results are promising, human studies on its potential cancer-fighting properties are needed to assess safety and effectiveness. May Protect Against Dental Disease and Cavities
The active constituents derived from three fruits exert strong antioxidant effects and promote bowel wellness. Indian gooseberry and its extract are used in Ayurvedic medicine to treat symptoms like constipation and also used in cancer prevention.Triphala only contains three ingredients, which are commonly available. Himalaya Triphala & Dabur Triphala, both brands are good for Triphala. Does Triphala cause abdominal cramps, pain or gas?
Triphala, kapsule Djetetski proizvod – pomaže kod zatvora, poboljšava varenje, detoksikuje creva, snažan antioksidans. Westfall, S., et al. (2018). A polyphenol-rich prebiotic in combination with a novel probiotic formulation alleviates markers of obesity and diabetes in Drosophila. Triphala has antimicrobial and anti-inflammatory properties that can help prevent plaque formation, a common cause of cavities and gingivitis (gum inflammation). Furthermore, it may interact with or decrease the effectiveness of certain medications, including blood thinners like Warfarin ( 43).
Triphala Use according to Body Type
A paste of Triphala and coconut oil can be applied on the face to improve the skin texture and enhance skin elasticity due to its anti-aging property. Triphala is also considered good for the eyes due to its antioxidant activity which helps improve eye health. Triphala helps to control hair fall and promotes hair growth when applied on the scalp due to the presence of vitamin C. Khushtar, M., et al. (2016). Amelioration of gastric ulcers using a hydro-alcoholic extract of Triphala in indomethacin-induced Wistar rats. Triphala is not recommended for pregnant or lactating women and should not be administered to children. There are no scientific studies on the use of Triphala in these populations, and its safety can’t be guaranteed ( 42). It is an alternative to over-the-counter laxatives, and its effectiveness has been demonstrated in several studies. Bowel wellness refers to maintaining a healthy and regular bowel movement pattern. It involves having regular bowel movements that are neither too loose nor too hard and without discomfort or pain.