Maca Root 6000mg (High Strength) –100% Pure Peruvian ginseng Maca -Enriched with Ashwagandha -180 Vegan Black Maca Root Tablets – Not Capsules - (3 Month Supply) Food Supplement Made in UK by New Leaf

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Meanwhile, Maca has been cultivated in Peru for over 2,000 years and was believed to be a sacred plant by the Incas. Whether you choose to take ashwagandha, maca, or both, it’s important to know what exactly your wellness goals are. Effect of standardized root extract of ashwagandha (Withania somnifera) on well-being and sexual performance in adult males: A randomized controlled trial. Our 6-month supply of premium Maca Root capsules have been expertly blended with L-Arginine and Panax Ginseng to provide a multitude of beneficial health effects.

For example, ashwagandha is indicated to be better for increasing sex drive, muscle buildup, reducing anxiety, and improving sleep. It is essential to exercise individual judgment, critical thinking, and personal responsibility when applying or implementing any information or suggestions discussed in the blog. Antidepressant-like behavioral, anatomical, and biochemical effects of petroleum ether extract from maca (lepidium meyenii) in mice exposed to chronic, unpredictable stress.

Each vegetarian capsule delivers 300 mg of the 12:1 organic ashwagandha extract and 275 mg of a 6:1 organic gelatinized maca root extract. Studies have shown that Ashwagandha can lower cortisol levels to reduce stress and related anxiety-related problems. If you experience any of these symptoms after taking either of these supplements, stop use immediately and seek medical attention. Ashwagandha is the more studied of the two, however, both are believed to be adaptogenic herbs with great antioxidant power. If you’re seeking to enhance fertility, improve physical performance, and balance hormones, Maca may be the better option.

Ashwagandha, an Ayurvedic herb, offers benefits such as stress reduction, thyroid function support, and improved sleep and cognitive function. Influence of a Specialized Trigonella foenum-graecum Seed Extract (Libifem), on Testosterone, Estradiol and Sexual Function in Healthy Menstruating Women, a Randomised Placebo Controlled Study. Other studies on sexual function in women have also shown that Ashwagandha may help to improve women's arousal, lubrication, and orgasms. While there are some similarities between the two, ashwagandha is more well-known for reducing stress, while maca is an excellent energy booster.

Its revered status in Ayurvedic medicine, a time-honoured medical tradition, speaks volumes about its therapeutic potential.

For example, one study found that supplementing with 600mg of ashwagandha root extract daily for 8 weeks resulted in a positive influence on levels of TSH, T3 and T4 in those with subclinical hypothyroidism. And with our delicious superfood powders and sparkling superfood tonics, it couldn’t be easier to do so! With stress being such a problem in the modern world, adaptogenic herbs can be incredibly useful for all of us. or 5-Hydroxytryptophan, also known as oxitriptan, is a naturally occurring amino acid and chemical precursor as well as a metabolic intermediate in the biosynthesis of the neurotransmitter Serotonin.By the end of the 8-week study, the group taking fenugreek reported a significant increase in sexual desire and arousal [23]. AquaSource Maca Power Chocolate is a combination of complementary ingredients known to have adaptogenic properties.