ZUKETANG Reaction Training Light, Boxing Reflex, Reaction Light System for Reaction Speed with App, Exercises Accessories Lights, Exercise for Leisure, Fun for All Ages,4lights

Product Information

Discover the power of quick reflexes and enhance your boxing performance with our selection of the best Reaction Training Lights. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). Goalkeeping (Various Sports): React to randomly lit pods while facing shots, improving agility and responsiveness. It is useful to know that there is a lot of difference between the various brands of reaction lights.

Integrate other training activities, such as bag work or sparring sessions, to keep your training diverse and promote overall skill development. Boxing: Enhance footwork and agility by moving between light pods while tapping them in response to illumination. Better results are reached thanks to a very strong stimulation of the visual apparatus and to a higher involvement of the nervous system in the elaboration of complex motor tasks linked to the various colors. It’s unpredictable, like the reaction or reflex ball, which hones your reaction time and speeds up your reflexes. We have used the ROXProX with a number of our world champion fighters and top contenders in boxing and the UFC.

Generally, incorporating reaction training lights into your workout routine 2–3 times per week can help improve your performance and coordination.

The answer is not just about boxing to the beat of your favorite music or spending time in the ring with our best-in-class Trainers. Because of the different functions and colours of lights, reaction lights can be used for many different sports. It is very similar to the "distracting mode", except that you have to pay attention to which colour lights up the least each time. The frequency of using reaction training lights will depend on your individual fitness goals and training schedule.It is of course all technical electronics and you have to be an expert to see if everything is still intact. This movement helps simulate a real fight, offering the chance to practice both attacking and defending against a moving target, without needing a partner.