Image RESTored: Tear Down Shame and Insecurity to Experience a Body Image Renovation

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Instead of just reading through chapter after chapter and never thinking how to apply the information to your life, the reflection pages as well as the videos help you stop and think. It’s much easier to make natural strokes and fine adjustments with a pen than with a mouse or track pad.

She provides wonderfully practical tools and experiences to point your heart, mind, and body-image back to your good original design. If you want a tool to help you overcome body image issues, especially from a Godly, Biblical perspective, this is what you have been looking for! If you or anyone you know, have ever struggled with body image or self worth, read and gift this book! She gives you the tools to rebuild it based on the Word of God blending therapy with practices and scripture to help you uncover the faults in your perspective. Rachael Gilbert, MMFT, is an author, EMDR-trained therapist, owner of BBC Health, and host of the popular podcast Real Talk with Rachael.Rachael helps us know who we are in Christ, helps us tear down shameful thoughts, and helps us refocus our mind to what is true so we can live the life God intends for us. My body image is surely improved and I feel more equipped and empowered than ever to deal with the times I slip back into an unhealthy body image. There are various short journal prompts and prayers, along with a few Bible verses at the end of each chapter. But Rachael has a chapter in this book that I was not expecting: Chapter 6 "Hidden Hurt in the Closet.

Neil has produced two different photos for me over the last few years and both times has done an excellent and speedy job. I love how she mixes real life experience with a biblical worldview and the expertise of a therapist. Neil kept us informed at each stage of the process to check we were content, sent us proofs and sent a print of the repaired photo very quickly. I know that no matter how many times I read it, God will use it to uproot weeds of lies and plant beautiful, empowering truths. Software corrections included adjustment of relative tone levels followed by brightness+contrast adjustment and edge enhancement, and despeckling.Our tool works on all types of pictures- old family photos, historical images, sepia-toned childhood snapshots, and more. A beautifully presented family album for an elderly loved one could extend their happiness and improve their mental health. Rachael Gilbert invites you into her life and shows you the struggles she herself has gone through and how she leaned on God to help her through. We like to keep numbers reasonably manageable, to keep page load times down, although we swap out the displayed images occasionally for something else so there is something new to see. In the end I went with restoring a much loved but very faded old colour photograph to a new black and white photo.

What a transformative and grace-filled message on overcoming the lies we believe about our bodies and replacing them with God’s truth! By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions. The videos are an addition to frame the lessons and create a time to commit to memory what I am learning in each unit. I love the conceptualizations for the counselor and the strategies of how to navigate those client dynamics effectively.

The way she ties together faith and body image and taking care of ourselves as the temple of God is incredible. But if we are willing to openly look at the circumstances that happened and "take them to court" we can finally see that we are believing lies and have the ability to accept new beliefs. Rachael Gilbert, MMFT, is a wife, mom, counselor, owner of BBC Health, Revelation Wellness instructor, and host of the popular podcast Real Talk with Rachael. On these pages, you will find short relatable stories, highlighted scripture and basic concepts, bulleted lists, thought-provoking journal spaces, scripture-based coloring pages, tables, charts, and infographics to complete with your own thoughts. Digital photograph restoration uses image editing techniques to remove undesired visible features, such as dirt, scratches, or signs of aging.