About this deal
Many B-family vitamins are found in cardamom tea, which may help to stimulate the metabolism and helps the body work more efficiently, leading to higher levels of passive fat-burning and more energy, which can help people who are trying to lose weight! How Do You Make Cardamom Tea?
Add sugar and saffron and stir constantly, removing the malai that forms on the sides of the pan. Cook for 12-16 minutes till the milk is slightly reduced. Turn the mixture to low and stir in your maple syrup (if substituting raw sugar or honey, now is the time to add those instead of the maple syrup). Pour the milk mixture all over the cake and allow to soak through, then pop into the fridge to chill completely. Saffron: Adding saffron strands gives a slightly different taste. Be sure to give the saffron time to bloom for the best taste.
Vanilla: add about ¼-1/2 teaspoon of vanilla extract alongside the cardamom to the milk just before warming up.
Furthermore, cardamom supplements may not be suitable for children and women who are pregnant or breastfeeding.Swathi, V., et al. (2016). Effect of chewing fennel and cardamom seeds on dental plaque and salivary pH — a randomized controlled trial.
I’ve been having fun using it to infuse a new layer of flavor into old favorites ( read: I’ve been putting it in everything.).
What is Cardamom?
But recently I’ve also brought in moon milk to join the warm drink party. So whether it’s during the day or in the evenings, I’ve regularly been enjoying a warm cup of cardamom moon milk.