Joined in 2023 
82 
63 About this deal
Commonly experienced perimenopausal and menopausal symptoms include hormonal fluctuations, depleted energy, hot flushes, low mood, a foggy head, poor sleep, sagging skin/ageing, metabolic changes (and potential weight gain), dryness and a low libido: Menopause Formula Powder and Menopause Oil Edition provide soothing support to help women overcome these symptoms whilst also aiding the bone density, joint health and cardiovascular system that are all necessary for holistic health. As well as taking supplements, there are other things you can do to help alleviate joint pain. These include:
Vitamin C, vitamin D, iron, vitamin A, selenium, zinc contribute to the normal function of the immune system Weekly face masks – we love mud/clay for purifying, sheet masks for glow and retinol for gentle exfoliation. Much like all our other formulas, the Menopause Formula is best when mixed in your shaker with water or plant-based milk. It can then be drunk at breakfast, lunch or perhaps even as an afternoon drink. The Menopause Oil Edition on the other hand can be taken neat from a tablespoon – we recommend 3ml per day which can be easily measured using the pipette. They can also be mixed together in your shaker. After spending years researching the benefits that supplementation can have on perimenopause and menopausal symptoms, as well as being armed with the knowledge of female physiology, it only seemed right that we developed two innovative and highly efficacious products specifically targeted at this stage in life. Don’t use a grit or scrub exfoliators – they are aggressive and abrasive to skin and bacteria can imbed inside the tiny scratches they create on the skin’s surface. Instead, choose gentle acids such as glycolic and lactic, which evenly break down debris and old skin cells. This allows skin to breathe properly and pores to stay clean without aggravating skin. Be cautious with broken skin.CBD oil is a more recent addition to the supplement market, but its anti-inflammatory properties can bring relief to suffering joints. The oil also contains vitamin D, which helps bone strength. EQUI is the only supplement that supports every single system, creating EQUIlibrium within the body, powering it to its optimum state. We then feel energised, physically and mentally stronger and our health, wellbeing and body composition are optimised. The Relax juice shot contains ashwagandha and lemon balm, which are both known to help reduce stress and aid better sleep. As we know, sleep is crucial to restore both the brain and body, helping to repair joints and bones. We’re also big fans of the Turmeric Immunity shot, fortified with vitamin D3. Turmeric is extremely effective at reducing inflammation, soreness and pain in muscles and joints, with D3 helping to strengthen bones. We took the shots once a day and noticed an improvement in our sleep, as well as a reduction in the stiffness levels in the joints overall. Note that the shots need to be kept in the fridge and have a minimum shelf life from delivery of 21 days. Beauty Formula doesn’t just help you get, and keep, beautiful skin. It works to nourish and balance your whole body, meaning you feel great on the inside and look great on the outside. Along with the improvements to your complexion, you can expect: The driving force behind Equi London has always been to boost women’s overall health through the powers of nutrition, and with our current range doing just that for improving skin health, increasing energy levels, weight management, pregnancy, and enhancing immunity, we wanted to turn our attention to menopause. Our co-founder Rosie explains: “Menopause is a natural process every woman experiences, often at a time in life when she is feeling her most confident, most accomplished and most in control of the juggle of busy life. Yet the imbalances that the body goes through during this time can often derail women completely with 46% considering quitting their jobs and many others losing their confidence to the point where they stop driving and withdraw from society.”
GOPO has been the subject of several scientific studies, with clinical trials suggesting that it could be more effective than either paracetamol or glucosamine at relieving joint pain. We felt that the GOPO Joint Health Capsules were very effective at reducing aches and stiffness in joints, with the added benefit of improving our sleep – something that’s often an issue for menopausal women. If joint issues are your main menopause-related concern, these supplements are undoubtedly an excellent choice. Just remember that they aren’t designed to deal with all the other common symptoms of menopause. The female body is a beautifully complex and interconnected machine, at its most powerful when it is in perfect balance. Achieving and maintaining a clear, glowing complexion requires careful nourishment and total body support, which is why your average ‘skin supplement’ doesn’t really make a difference. Cleansing properly - cleanse twice, first to get the makeup and dirt off, second to clean the skin. Your morning cleanse can be more gentle – we love cream cleaners.In line with our functional model approach to wellbeing, Equi Beauty Formula works to support skin deep at your core which is what helps it give truly stunning results that are here to stay: Goji + Bilberry Superberries: Energises the body, mind and gut with polyphenol-rich antioxidants that feed the skin & help fight premature ageing. Try to get out of the habit of touching your face – your fingers carry a lot of bacteria that isn’t great for keeping skin clear and radiant. The supplement is a little different to some others here since there’s both a sachet and a capsule to take. The capsule contains ashwagandha, soya isoflavone and sage, which can be quite bitter in a powder form. The level of female hormones – oestrogen and progesterone – change during the perimenopause and menopause, and as a result of this many women experience a variety of unwanted symptoms, one of which is joint pain.
Great Deal 
New Comment