Allen Carr's Easy Way to Quit Vaping: Get Free from Juul, Iqos, Disposables, Tanks or Any Other Nicotine Product: 19

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Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine. NHS: Flavouring found in e-cigarettes linked to ‘popcorn lung’ https://www.nhs.uk/news/heart-and-lungs/flavouring-found-in-e-cigarettes-linked-to-popcorn-lung/

Smoking cessation: a report of the Surgeon General. Washington, DC: US Department of Health and Human Services; 2020 ( https:// pubmed.ncbi.nlm.nih.gov/32255575/, accessed 17 July 2021). Pulmonary illness related to e-cigarette use in Illinois and Wisconsin – preliminary report. Layden JE, Ghinai I, Pray I, et al. N Engl J Med. 2019 YouTube sets this cookie to register a uniqueYou can’t dictate to them or they will rebel and resent you! Instead they need to feel that you are taking them seriously and they are not being treated as a child. Be firm regarding vaping but don’t lecture because they will not respond or listen. Often with teens they need to hear something and then fully take it in later that day. You may be tempted to test them with urine nicotine tests but this will not work. It will lead them to resent you and fight harder to do the thing that you are trying to help them to stop doing. Instead you have to trust them, keep talking and show you are there for them. You can continue to enjoy your coffee, go out, deal with stress and boredom, feel even more relaxed without suffering from unpleasant withdrawal symptoms or gaining weight without longing for cigarettes or envying other smokers.

National 12 month Clinical Trial finds Allen Carr’s Easyway almost twice as effective as other smoking cessation methods available on Health Service. Keogan, S., Li, S., Clancy L. (2018) Allen Carr’s Easyway to Stop Smoking – A randomised clinical trial. BMJ Tobacco Control, Issue 4 Volume 28 EVALI/VAPI– E-cigarette Vaping product use Associated Long Injury (EVALI) is an acute or subacute respiratory illness with damage to the lungs that can be severe and life-threatening 20, 21, 22. As of 18 February 2020 there were almost 3,000 hospitalised cases or deaths due to EVALI in US 23 most of whom were under 35 years old. You think you’ll have a hard time adjusting to life without cigarettes without something that seemed to be part of you for so long. Hotjar sets this cookie to identify a new user’s first session. It stores the true/false value, indicating whether it was the first time Hotjar saw this user. Vaping poses a risk to lungs 12 – In 2016 nearly 200 e-cigarette users developed severe lung disease in 22 states across USA

In US is is Puff Bar 15%, Vuse 13%, Hyde 6% and SMOK 4%. More than half like the UK used disposable e-cigarettes 28 Whether those people used the cigarette-like e-cigarette devices or the so called ‘tank’ devices filled with ‘nicotine juice’ supplied by one of the thousands of purveyors of nicotine products around the globe – we would assert that most of them did so in spite of using those devices – rather than because of them which is why we help people to quit vaping as well.

It is worth noting that the single biggest factor to stop teens starting to vape appears to be to raise children in a smoke and vape free home. If the parents smoke or vape it normalises the behaviour in children who particularly when they are young look up to parents as their role models. This increases the likelihood that the child will be taken in by the advertising and go on to vape and smoke 25. E-cigarettes have been on sale for over 10 years but in recent years there has been a rapid increase in adolescents vaping in the USA. % of US teenagers who reported any vaping during the last 30 days Whereas it’s quite possible to quit vaping by reading the latest Allen Carr’s Easyway to Quit Smoking book (USA/Canada, UK, Rest of the World) or Allen Carr’s Easyway to Quit Smoking Online Video Programme (both of which are highly effective and designed to be effective for vapers as well as smokers) you might benefit far more from our specific programmes for vaping. Your options are: E-cigarette And Vape Market Size, Share & Trends Analysis Report By Distribution Channel (Online, Retail), By Product (Disposable, Rechargeable), By Component, By Region, And Segment Forecasts, 2021 – 2028 Grand View Research Grand View Research May 2021Nicotine is a highly addictive substance and in fact it has been reported to be harder to quit than cocaine. The best approach is always to be calm, engage them and listen to them. Use non-judgemental questions like “I keep hearing about vaping. Do you see many people doing that at school?”, “What do you think about it?”. Also show them that you understand and empathise e.g. say “Wow, that does sound difficult”

Vaping often contains nicotine even when the juice is nicotine free 13 which is highly addictive and affects brain development particularly in young people 7 Vaping also dries out the nostrils as the vaping gas is exhaled. This can lead to an increase in nosebleeds.Propylene Glycol (PG) – This is used to create artificial smoke and fog on stage and on screen. It is also an ingredient in antifreeze and is known to cause irritation to the lungs and eyes and may cause issues for people with asthma and emphysema. Pregnant women are at risk of developing toxicity if they are exposed to large amounts of PG because they have lower levels of alcohol dehydrogenase an enzyme that is needed to breakdown PG 15,16,17 Vaping is therefore addictive due to nicotine just like cigarettes. Given that addicts are capable of increasing the dose of nicotine content – it is likely to be even more so. But there is another way you can wake up tomorrow morning and feel as if you’ve never, ever smoked. This is why the first few days after quitting smoking can be among the toughest when the cravings first begin and can be most intense. However, with Allen Carr’s Easyway this should not be the case because there is no sense of loss or feeling that you are giving up something that you really want and need. Physiological withdrawal Skotsimara G, Antonopoulos AS, Oikonomou E, Siasos G, Ioakeimidis N, Tsalamandris S et al. Cardiovascular effects of electronic cigarettes: a systematic review and metaanalysis. European Journal of Preventive Cardiology. 2019;26(11):1219–1228.