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What’s more, most natural nut butters contain less than 1 gram of sugar per serving, which is a major difference from the 5 teaspoons (21 grams) of sugar found in one serving of Nutella.
Commercials highlight its “simple” and “quality” ingredients, such as hazelnuts and skim milk, but never mention the ingredients that make up the majority of the spread — sugar and fat.It does not contain high-fructose corn syrup, hydrogenated oils or artificial food colorings, all of which are ingredients of concern for health-conscious consumers.
Consuming Nutella every day will increase the amount of added sugar in your diet, and most people already consume much more added sugar than is recommended. You could be angry that every healthy-eating resolution you just made is now completely out the window.Natural nut butters are much more nutritious than Nutella, providing more protein, less sugar and lots of important nutrients. Take 15g of Nutella ®, 1 heaped teaspoon per portion, spread on a slice of bread and enjoy the delectable experience that follows. Nutella is a sweetened hazelnut cocoa spread that is popularly consumed in breakfasts and desserts around the world. That’s three times bigger than the next largest Nutella portion currently being sold by the world’s second-largest retailer, and probably enough to fill a small kiddie pool to the brim with delicious, decadent chocolate hazelnut spread. Thanks to our unique and inimitable recipe, Nutella ®has become the most popular and iconic hazelnut spread in the world.
While there is no question that Nutella tastes good, it should not be considered a healthy ingredient. Nutella is a tasty hazelnut spread that contains quality ingredients such as skimmed milk and a hint of cocoa. However, don’t be fooled into thinking that it makes a healthy addition to your diet or your child’s toast or sandwich, no matter what advertisements may suggest.Although Nutella does contain a small amount of hazelnut paste, it should not be used as a nut butter substitute.